been a couple days

yeah, yeah, i know....but my excuse is a good one, i promise and i'll post it when i'm dam good and ready, literally.

today looks like another roller ride, hour or so with some grinds, maybe watch something a little less sappy like SWAT, just a thought..haha

yesterday rode to and from class in the downpour that is claiming to be winter, was super warm and dry in class. got home and was soaked, better ride with a little more water proof gear next go.

sunday's roller ride....2.5hours, yeah that's right. went by fairly fast. had to do some 20min pushes in z3 so that made quick work of an hour...i'll post photos of that later on.

here's a photo of the sweet new shoes for cross (thanks matt o), waiting till the new bike comes in to start rocking them.ummm, yeah commuted to work in them, well lets just say they didn't fit my feet all that well and will be posted on ebay..sorry they look sweet and i was super exciteced but i need comfort....looks like i'm stickin with sidi.