you know it's friday when:

you don't want to get out of bed in the morning
your late for work (my excuse was watching the tour's first mountain stage)
you get to work and you don't really want to work
you work anyway but loathe every moment of it
at 10am you think it's more like noon
you eat lunch, or punch out for something more exciting and don't want to punch back in
at noon you think it's more like 2
you get conned into doing something you don't want to
at 3:30 it feels like it should be 5:30 (time to go home)
your sick of dealing with the childish shenanigans of your immature lazy jerk-off co-workers
at 5pm you do everything you can to try to get out
at 5:17 you finally get the ok to take off
you get home and want to crash out
instead i worked on my tt bike, lubed my road bike chain hopped in the shower for a quick rinse off
then:
went on a fairly mellow hour and a half ride up emigration canyon.....only thing that sucked about that was having to stay at or below 130bpm....yeah there were some serious jokers on the road, the kind that would pass by and not say a word...i really wanted to crush it and leave them in the dust....but oh well, stick to the plan, it will pay off.. the ride down was fast...rare occasion there wasn't a headwind on the way down..
home
shower
bed.....long ride tomorrow, including the porc hill climb which i'm gonna poach as if i were to register it would be like throwing $35 in the trash.......the road's not closed so they can't tell me not to ride an open road....